Hay fever (Kafunshou)

花粉が飛ぶピークは3月上旬で、このピークの前後10日から20日の間も花粉量がかなり多いので注意が必要です

2013/03/06 Wednesday Health, Highlights

Hay fever
While pollen levels peak at the end of March, levels can be high from around ten days before this peak at the end of March to the middle of April.
1. What is hay fever?

Hay fever is an allergy caused by the body reacting to pollen.

2. What are the symptoms?

The body tries to rid itself of pollen by either sneezing or by washing it out in the form of tears and nasal mucus. Other symptoms which can occur include inflammation, a blocked nose and itchy eyes.

3. When does pollen usually occur in the air?

Pollen from Japanese cedars, cypress and other trees is usually released in the spring while pollen from grasses is released in early summer. Midsummer to the beginning of autumn sees pollen from plants such as ragweed released before the end of the season and a drop in pollen levels.

4. What should I do if I have hay fever symptoms?

For nasal symptoms see an ear, nose and throat specialist (耳鼻咽喉科 じびいんこうか). For eye symptoms we recommend you see an ophthalmologist (眼科 がんか). Other doctors who can treat symptoms of hay fever include internal medicine specialists (内科 ないか), pediatricians (小児科 しょうにか) and allergy specialists (アレルギー科 アレルギーか).

5. What is the treatment?

There is a variety of remedies on offer for hay fever including medication, desensitization and surgical treatments. Please see your doctor for more information. Through the appropriate treatment symptoms can be somewhat relieved. We recommend that sufferers of hay fever see their physician as soon as possible before the pollen season begins.

6. Hay fever and daily life

(1)It is important to prevent inhalation of or contact with pollen:

・Wear a mask and glasses when going outside

・Wear clothing and hats which have a smooth surface

・After going outside brush your clothes down to remove pollen before washing your hands and gargling with water or mouthwash

(2)Make sure you are getting enough sleep

(3)Eat balanced meals

(4)Avoid large amounts of alcohol

(5)Reduce number of cigarettes smoked

Information on Pollen Levels in Mie Prefecture

For information about pollen levels in Mie Prefecture please use the following link:

「Mie Prefecture Pollen Information」

Encouraging Children of Foreign Nationality

2013/03/06 Wednesday Health, Highlights

2013年1月17日に桑名市で「キャリアガイド出前セミナー」が開催されました。

There was a seminar for educators featuring the Career Guide DVD held by the Mie Prefectural Government in January 2013. The chairperson of the non-profit group (NPO) Aidensha Ms. Sakamoto led the seminar speaking on children’s education.
Sakamoto explained that a large volume of research has estimated that by 2030 the population of Japan aged 14 and below will have shrunk while the proportion of over 65s will have increased. Furthermore, the number of non-Japanese residents has been decreasing year on year. While this continues, Sakamoto emphasized that it is vital that students are encouraged to be passionate about their education.

Mie Prefecture produced the Career Guide DVD in order to be of use to educators, starting with teachers in the classroom, helping them to encourage students to take an interest in their studies, and the DVD is currently being given out to schools and teachers within the prefecture. It features how non-Japanese families living in Japan are coping with their childrens studies and shows interviews with parents and children about their dreams for the future and how they overcame problems. The DVD is produced in Japanese, Portuguese, Spanish, Tagalog and Chinese with subtitles
It is hoped that the DVD will both provide parents and children with information and also help encourage their educational achievement.

A Brazilian student spoke about school life as a guest speaker at the seminar. She explained how, even when she was able to obtain some understanding of the Japanese language while attending school in Japan, she still found it difficult to follow lessons held in academic language and so had problems. For foreign students who are stuck in a similar pattern, it helps when teachers make sure that these students understand a point before moving the class on.
While individual effort is important, if the homeroom teacher is supportive it is possible for a student to overcome difficulties and aim for a bright future. The guest speaker asked the seminar participants not to give up on students who face similar difficulties but to support them.

Some students who are struggling give up on education and start working, but really they are not giving up on education but on their dreams.
A child’s growth is dependant on the support their school offers, especially when it is a student who can’t understand academic Japanese easily or whose parents don’t completely understand the education system. The system must take extra care of these students.