The disease to beware of this season
Influenza (the Flu)
Influenza is highly contagious and affects 1 in 10 people in Mie each year.
●Symptoms
After an incubation period of 1-3 days, sudden fever of 38℃ or more, coughing, sore throat and fatigue may occur.
●Transmission
Influenza is transmitted both through airborne mucus particles from coughs and sneezes, and via contact with body parts and surfaces where the virus is present.
●Prevention
Wear a surgical mask and wash your hands/gargle when you return home.
Strengthen your immune system by eating right and getting enough sleep.
Vaccines can keep flu symptoms from becoming serious.
●Coughing and Sneezing Etiquette
Cover your nose and mouth with a tissue when sneezing or coughing. If you do not have a tissue, use the crook of your elbow
Flu vaccines are available starting October.
For more info, talk to your doctor.
Information from the Mie Infectious Disease Information Center
Ministry of Education, Culture, Science and Technology
School Health and Safety Law
How to Wash Hands Correctly
It is important to wash your hands especially before cooking, eating and after going to the toilet.
http://mieinfo.com/en/informations/health/effective-hand-washing-prevent-food-poisoning-1/index.html
